Our Mission

The main mission of the Toronto Centre for Compassion Focused Therapy is to promote high quality therapy in a sustainable way. We have heard far too many stories of clients being let down and sometimes injured by their therapists. In fact, only about ½ of clients get better in psychotherapy and about ¼ actually get worse. We want to change that!

We have also heard far too many stories from clinicians feeling burned out, inadequate, hopeless, and isolated. We want to give you the tools you need to do this work for a long time without losing parts of yourself along the way.

Our goal is to provide evidence-based teaching and supervision in 3rd wave CBTs to help you stay in touch with your passion and to help your clients that rely on you.