What we do.

The Toronto Centre For Compassion Focused Therapy (TCCFT) offers adult and youth psychotherapy, as well as clinician supervision, training, and education. We offer virtual counselling through secure online video or phone sessions in Toronto and across Ontario.

We are committed to providing high quality services and using evidence-informed practices to provide you with the best chance of a positive outcome.

Our Services

CFT and ACT

Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT) are process-based and contextual behaviour science approaches to understanding and alleviating suffering.

Sharing the knowledge

We believe in the power of CFT, ACT, and process-based therapy. Our mission is to share knowledge and expertise about contextually based therapy. Clinical work is really, really hard. We strive to make it a bit easier by equipping you with tools, support, and a friendly network you can rely on.